Sarah Jones Counselling

Sarah Jones is an Addictions Specialist, she uses various methods to help you improve your health and well-being, resilience and/or ease distress to help you live a meaningful life.

Specialities:

• Addiction

Methods:

• Stress and Anxiety Management
• Mindfulness - dealing with emotions
• Relapse Prevention
• Cognitive Behavioural Therapy
• Motivational Interviewing
• Goal setting and planning
• An Abstinence Approach
• A Harm Reduction Approach

A comprehensive assessment will be done to ensure an individualised, specialised treatment plan for each individual.

There is also therapy and support to help mend both individuals and family members affected by addictions by giving you practical help and advice.

Price: $160 per 60-minute session