Taking Steps Counselling

A warm, practical and collaborative space for adolescents, adults, couples, parents and helping professionals. Whether you're feeling stuck, navigating change, working through relationship difficulties or looking for professional support, you don't have to figure it all out alone.

Taking Steps offers an approach that is warm, practical and collaborative, drawing on CBT, Solution-Focused Therapy and strengths-based practice. Taking Steps tailors to the person, because there is no one-size-fits-all approach to change.

Services:

• Cognitive Behavioral Therapy
• ADHD Support
• Individual Support
• Couples Counselling
•  Parent Support
• Professional Supervision

Prices range from $140 for Individual sessions to $160 for a  couple's session.