Life Fit is a fun gym circuit programme for people with disabilities. It will help you achieve your physical fitness and health goals in a safe and social environment.
This programme is open to any person aged 15 years or over with an intellectual disability or mental illness. It is a chance to get active and improve your health and wellbeing alongside others with similar goals.
Life Fit is offered twice a week during school terms on Tuesdays and Thursdays. The programme runs for one hour from 10:00am – 11:00am.
You can attend two programme sessions for free to see if this programme is a good fit for you. If you choose to continue participating in this programme after your first two free visits, you will be asked to pay a membership fee of $40 per year to cover venue costs.
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