If you need urgent help, these helplines are free and 24/7:
1737 can help if you are feeling stressed or just need someone to talk to; feeling down or a bit overwhelmed; or know someone who is feeling out-of-sorts or down.
Whatever it is, 1737 is there to help 24/7, with trained counsellors and peer support workers. This service is completely free.
Monday : 24 Hours
Tuesday : 24 Hours
Wednesday : 24 Hours
Thursday : 24 Hours
Friday : 24 Hours
Saturday : 24 Hours
Sunday : 24 Hours
Your feedback and contribution is important to us. Tell us how we can improve the Future Ready website for you.